Last week, I discussed the fact that porn is a drug and corrected some common misconceptions about it. This week I intend to give a couple of methods that I see as useful in preventing and fighting porn addiction.
I recommended last time that those who are hooked should stop right now, cold turkey. But while the behavior can be stopped immediately, I think it’s important to examine the root of this addiction and slavery to sexual sin. What makes so many men (and women) vulnerable?
Part of the allure is wiring. Illicit sex is a very enticing sin to many. We are wired with a strong need for intimacy and human touch, and sex is the strongest expression of both. We are often so needy of intimacy that we will settle for even the cheapest of imitations.
Sex is such a strong desire in our lives, many have over-focused on it and made sexual sin out to be the worst possible sin one can commit. While scripture certainly tells us that sexual sin is especially heinous to the point where one sins against his own body, it is certainly not the unpardonable sin. We need to extend grace to those who have genuinely repented of sexual sins.
It is an understatement to say that we live in a sex-saturated culture. While some of the discussion about sex are healthy and much preferable to the prudishness of previous generations, much if not most of what’s floating around out there is anything but helpful. Most of the sexual discussions out there do not promote healthy sexuality.
What is the root of this porn obsessed culture?
Within the church a large part of it is the “modesty culture.” This sub – culture of Christianity has placed undo sexual meaning to the word “modest” and has created an entire generation of sons who can’t even look around at the mall.
This group of people have so over obsessed with the sexual attractiveness of the female body that even breastfeeding is shameful and should be kept in bathrooms or in one’s own home.
Both the church and the secular culture at large have bought into the Freudian lie that sex is the most basic motivator for all human behavior. Our sexuality and sexual appetites define us now. It has become the biggest definer of our self-worth and self-image.
If everything is sexual, everything becomes Pornographic, regardless of the content. Even showing affection to your children is sexualized now.
In the sex-obsessed world we live in it may seem impossible to prevent and kill porn addiction. How do I recommend we do it?
Short answer: we change our perspective of the human body and sex. Instead of adopting the culture’s pornographic view of the body and sex or the modern church’s prude view of the body and sex, we need to instead adopt a proper and Biblical view.
The human body:
Much of what attracts young men to porn is the allure of the forbidden. Growing up many if not most Christian boys are constantly told that the allure of the female body is so strong that they have no choice but to lust when exposed to any part of it.
I believe many young men get into porn as an innocent desire to see what has been hidden. They are told growing up that the sight of a bare breast (thigh, midriff, ankle, etc) will set them into wild fits of lust. They are told to avert their eyes every time a girl walks by in a bikini. This kind of indoctrination creates a curiosity in the young mind. Will the sight of female flesh really make them feel great? What’s under there that is so powerful it must be hidden at all times?
Naturally these boys will look for what is most accessible. Unfortunately, most of what is readily available is highky sexual in nature. The media reinforces the teaching that men can only view women as sex objects by portraying them primarily as sex objects. And, just as prohibiting and limiting alcohol consumption until older and older ages leads many into binge drinking and unhealthy alcohol abuse, limiting healthy exposure to the normal human body leads to unhealthy binge consumption of unhealthily sexualized bodies. What started as a curiosity easily turns into an addiction.
When you are constantly told “don’t look don’t look don’t look” your mind is being trained to view women’s bodies (and women in general) as stumbling blocks, not as people.
I knew guys in college who were proud of the fact that they stared at the sand or the sky every time they went to the beach. They avoided even the slightest sight of flesh. That is not something to be proud of. That’s actually a great sign that you need an adjusted mind. One should be able to see a nude woman (or any part of a woman) without flying into fits of sexual rage.
We should not confuse attraction with lust. Attraction is normal, wild covetousness of women is not. Men who grow up being told that this is how they will react to the sight of women are in a sense conditioned into lust. Well-meaning “bounce your eyes” teachers tell them that even just one lingering glance is lust. If merely looking is lust, why not continue on to do the real thing?
Many of the “bounce your eyes” porn-fighters make avoiding the sight of the female body the cornerstone of their method. I recommend the opposite approach. I recommend seeing it more, specifically in an artistic, non-sexual setting.
This serves two purposes. First, it removes much of the “forbidden fruit” aspect of the body that increases unhealthy interest in it. Second, it trains the mind to view the body as on object of symmetry and beauty, not as a purely sexual object. If the non-sexualized nude body was a normalized sight in our culture this “body = sex” association would be much more difficult to plant in the minds of young men (and women).
If you can train your mind to “not lust” by averting your eyes you are also training your mind to lust when your gaze lingers. A much better approach is to learn a proper perspective of the body not as a pornographic object but as an object made in the image of God and worthy of our respect and admiration.
I found that when I started painting and drawing the human figure, much of the sexual aspects of the body faded into the background. It’s not that the body is not attractive, it just becomes attractive in a different way. When viewed as art, the body becomes lines, curves, and symmetry. The body becomes an object of great beauty, not an object of sexual appetite.
If you think that the body uncovered is sin in itself just stick around for my next CRAS post.
My last posts got called out for being “repressive” and “puritanical”. I hope I did not come across as prude to my mainly Christian audience. My intent is not to make sex taboo or make people think it is dirty and couples can’t have fun with it. Quite the contrary, I encourage married couples to experiment and try new things to keep their sex lives spicy.
Key word there is “married”. That is the box I place sex into. I don’t think it is repressive or “puritanical” (not in the sense most use it anyway) to claim that truly healthy sex is found only within the bounds of committed heterosexual monogamy. Marriage is God’s gift to us and allows us the ability to channel our sexual appetites into a productive and beautiful place, rather than into degrading and harmful places.
In my opinion, one of the best ways to take the steam out of the pornographic culture we live in is to teach a healthy ethic of sex. This needs to be done early and often in our children’s lives. Start with basic biology well before puberty begins and slowly introduce them to the fact that sex feels good and has many positive and wonderful effects within a committed and monogamous relationship.
We need to teach our kids, boys and girls, that attraction is a normal thing. As they grow, they are going to find themselves feeling inclined to look and linger at the bodies of others. We need to teach them that this is normal and healthy and that they shouldn’t be ashamed of it. They should not obsess over or feed these thoughts too much either as they can lead to lust.We shouldn’t be teaching them that this attraction is lust or that every time they notice another person they will lust. They can have these thoughts and feelings and not be mastered by them.
We then need to teach them that marriage is the channel God intended us to put our sexual thoughts and desires into. Teach them that passionate marriages are a good and blessed thing, and that there is nothing shameful at all about sex within that boundary.
To fight porn’s temptation our children need to understand that sex is not a tool for self-gratification. Sex is a building block of intimacy with another person. It is one way we share ourselves with the one person we will (should) spend the bulk of our lives with. It is a powerful part of building intimacy and as such should be reserved for one person alone.
There are many more things I could say, but I hope you get the idea. Perhaps one day I’ll get deeper into these discussions as I’m sure some of you will find tons of holes in this that I simply don’t have the ability to fill in so few words.
But for now, I’ll leave it at this: if you want to keep your self or your kids off porn, work on changing your and/or your children’s understanding of the body and of sex.