Sometimes when I read blogs or watch documentaries all I can think is “How do these hipsters make it look so easy?”
I don’t know what kind of world these people live in, they are always young, always attractive, frequently childless, and always seem to have an endless stream of money. They seem more like fictional characters than real people. You have to wonder what they do for a living, are they ever stressed? Do they get bored? Do they fight? Where is the ugly in their life?
Sure, sometimes the bus breaks down, the visa gets denied, or the cake in the oven falls. But these people always seem to handle it with a smile. Or at the very least they look gorgeous while crying.
Well, that ain’t my life.
I get sick. Nothing productive happens for days at a stretch. My kids make giant messes, animals get into my trash, my trailer sometimes smells like something died in it.
People thrive on positive. We love comedy and run from tragedy. We live vicariously through these adventurers and beautiful hipsters. We don’t like our conventional lives, so we read about theirs and forget our problems for a bit.
But who’s to say your conventional life is ugly? Who’s to say you aren’t living a beautiful life, even if it isn’t quite the adventure these people seem to have? Life is a gift, even with its warts and wrinkles. Life is beautiful even with the sickness and the smells.
You don’t have to read blogs or watch fru-fru documentaries (both of which I do. Too much.) to enjoy a beautiful life. All you have to do is start enjoying yours.
For some it’s their body, for others it’s social interaction. Maybe you have bedroom hang-ups, or food hang-ups. I’m sure we are all aware of something that we just can’t quite get over.
But what about unconscious ones?
What hang-ups are lurking in your sub-conscious mind?
I took medications for years for a painful back. Very rarely did they help, and they came with the unpleasant need for blood work every six months or so just to make sure my liver was handling the stress. These days it’s difficult to take even herbal remedies (which I have found to actually work) because somewhere in my mind I am expecting nothing.
Like many people, marriage led to weight gain. I gained over 35 lbs after tying the knot. Diet, lack of exercise, stress, parenthood, there were so many factors it was hard to fix them all. It wasn’t until I switched careers to one that made me work out that I began to see a downward movement in my weight. Even then it took a drastic change in diet to get back to what I was on our wedding day.
Well, guess what my new hang-up became?
I got so good at counting them that I became almost phobic. And when you cut back on carbs you start eating less in general. Which leads to losing more weight than you really wanted to. In the month I have been on this mountain I have lost ten lbs. I am way more active than I am at home and I am sitting at 9,000 ft. My basal metabolism is higher, my activity level is higher, but my calorie intake is lower. I have gone too far.
It is really hard to tell yourself “eat more” when you remember what that extra 35 lbs felt like.
Hang-ups are trained into us. For years my wife suffered debilitating depression, and I adapted my behaviors around hers. I changed my personality, my habits, and my speech. My thought patterns were molded by how I expected her to respond. My very being was changed.
College psychology class was full of boring lectures and seemingly crack-pot ideas about how humans behave. But from what I have observed, people really do react and adapt to stimuli in sometimes bizarre ways.
Now that she is not depressed my brain is having a fit retraining itself to respond properly to her new and different stimuli. I expect her to be one way and act accordingly, but she is so different now my predictions hardly land correct.
There is so much I avoid doing or saying around her, all because of the training my brain endured for eight years. These hang-ups are hardly ever conscious. Like Pavlov’s famous puppies my body and behaviors have simply learned to respond according to what my mind expects.
What do I do with these hang-ups?
Well, the first step is realizing that I have them. As so many of them are subconscious it usually takes a secondary factor (like ten lbs of weight loss) to realize they are there.
Then it takes discipline and concious effort to change the behavior that results from the hang-up. Eat more, eat carbs, eat when you aren’t hungry but know you should. Talk to your wife, tell her what you like about her, pinch her butt, kiss her in public because you want to, ask her to do things you need. Take your medicine, even if you aren’t sure it will work, don’t stop taking it when you discover it does actually work (this will make it stop working, dummy).
You won’t necessarily be able to get rid of the hang-up. It may still lurk somewhere back there, whispering lies, trying to keep you locked up in it. But by changing your behavior, conciously and consistently, you will break it of its power.
Do you ever feel like you don’t know what you feel? Like you just have a blockage somewhere and you wish something could come along and clear out the pipes of your soul?
I don’t know if I have ever used the term “emotional constipation” on this site, but it is a phrase which occasionally pops into my brain. This constipation frequently occurs when I have nothing to worry about.
Anxiety is like fiber in that it really pushes all that emotional crap out into the world. It’s an extroverted emotion that wants to display itself and be the center of attention.
Peace on the other hand… Peace just likes to be. When I am at peace I tend to hole up and be insulated. I need no one to share with, no one to dump on. When life is stress free, nothing moves.
Stillness can be great, don’t get me wrong. But my natural inclinations are towards worry, so when nothing is moving I feel like a marble on a tabletop. I just roll wherever I am tilted.
This leads to conflict, I don’t know what I am feeling. Am I at peace? Am I secretly anxious? What should I be? Then I get meta-feelings about my feelings. Or non-feelings. Whichever happen to be occurring at the moment. Then I get all clogged up, not knowing which way to go.
How do I solve this blockage? Simple: stress. Writing, reading, sex, painting, singing, praying, a walk, running, weight lifting, forcing myself to do something intense, anything which puts a load on my body or my mind to the point where it just can’t hold anymore.
Some people need peace and quiet. I need a challenge.
There is a cold that seeps in slowly, down to your bones. You may not even realize it’s there until you’re snapping at loved ones or unable to sleep. You won’t always see its full strength, sometimes you can keep it in check. Sometimes it will scare you with its intensity.
Anger takes many forms. Sometimes it is righteous, but more frequently it is not. Often times anger is just a sign that we are a little too concerned about the amount of control we have over our lives.
We are anxious creatures, always wanting to have everything in line. Certainly some people aren’t as concerned about having all their ducks in a row, but I dare say the vast majority of us like to have our routines and our schedules and our predictability.
I am one of those people. I operate best when I have a written schedule and predictable hours. This is however not the existence I have chosen. Nor has it been the life chosen for me.
I worked in wildland fire and now my wife works in wildland fire. This is not a predictable line of work at all. I now stay home with five children. Control over every minute detail is impossible with little ones. Many of not most days it seems Chaos is the supreme ruler of the house.
My three year old wiped my phone completely clean. Squeaky clean. Nothing that wasn’t in the cloud was saved. I lost it. I yelled so much. I couldn’t handle the fact that my life (and by extension my three year old) was not totally in my control.
My wife has been having some (completely normal) growing pains starting this new job. Money is tight (as usual). The truck struggles to get up the hill from town (duh, it’s a 35% grade). The van has a coolant leak (super slow). The trailer gets kinda messy (seven people in 200 sq ft).
There are many things for my anxious mind to latch onto. So many things to spin me into anger. I can’t seem to get anything together. One day I keep my cool, the next I’m bickering over some dirty dishes.
Our pre-marriage councillor was the first person to point out to me that I liked control. It had never occurred to me before. But man was he right, feeling out of control is the number one reason I spiral into an anxious and contentious mess. I tend to pick a lot of fights when I feel out of control, even with myself.
I think God has put me exactly where He wants me. He knows exactly the kind of crucible needed to make me trust Him, or die trying.
Knowing Who is ultimately in charge is not a fun lesson to learn. Especially when one is a control freak like me. I am a hard headed sinner indeed.
When you live in a tiny space, you tend to know well your living partners.
Every cough, every fart, every bump into the wall. Every single time they go to the bathroom (where is that WD-40?). You hear all the quarrels, all the laughs, all the times they play a little too rough with the cat.
There is a certain level of intimacy that you simply don’t get in a sticks and bricks house. There are no rooms to lock yourself up in, nowhere for the kids to hide. You go outside for alone time, or you kick them out. Or you simply hide in the van. Or you get over it and accept that these are in fact your children and you will never escape them. Much of the time though, someone’s going outside.
You get creative in the marital department. It’s really not much different from when we were co-sleeping with toddlers and newborns. We have curtains and did I mention that van? We even have a tent if we need a “night out”.
Tight knit spaces seem to make for tight knit families, at least at the ages they are at. We’ll see how it goes in later years…
I haven’t done much since my last report. Panic set in a bit and induced me to turtle a bit. After a good shouting match with the wife and some tears (and a great makeup) I broke the coma and actually accomplished some things.
I replaced the fuel filter. That was a ridiculously tough job. For some reason Ford thinks that pulling and pushing at the same time is a physical possibility. After much yelling and a few chemical burns the old (rusted) filter was wrestled off and a new one installed.
I finished the spark plug replacement. Again, no simple car repair task is ever simple for me. The 5.4 Liter motor in Fords is notorious for having the plugs break during a change. Thankfully we had the tool to get the broken parts out. Of course the tool did this:
For those of you unfamiliar with Ford’s brilliant “100,000 mile” spark plug, this is missing a bit of the tip. We had a fear that the tip bits might be down in the cylinder. So we bought a shop vac and sucked away on the plug holes, occasionally stopping to check the vacuum for metal bits. No metal bits were to be found.
Somehow we needed to inspect the cylinder for the bits. Enter cheap endoscopes on Amazon! If you are not familiar with endoscopes, basically they are tiny cameras on the end of a cord that you can shove in any hole and see what’s going on (usually these are holes in the body, but we won’t go there).
I ordered a cheap one with Prime shipping. It came in two days. This was the image I got:
As far as I can tell those metal bits aren’t there. So everything was out back together. Then the moment of truth came.
The engine won’t turn over. After some troubleshooting we narrowed the problem down to the fuel system beyond just the filter. Stay tuned for updates on that…
We did get some good news though. After working out pretty much every day for a month we got our fat levels and weights checked. I have lost over two percent of my body fat and three pounds to boot. It pays to have a wife who needs to work out for her job!
Anywho. Today is cleaning the trailer day and getting fuel pump stuff sorted out.
It’s always an adventure around here! Keep checking back for more updates. This should be a good one.